Personal Trainer Prague Martin Krivanek Provides
Personal Training
As an experienced personal trainer, I am interested in meeting your individual needs and developing a plan of action to build strength, improve your energy levels, and avoid (or recover from) injury. Let’s get moving!
I am available for 30 or 50 minutes personal training sessions.
Rehab plan
Not everyone can be a sports hero. But not only heroes have annoying injuries. I have helped many athletes return to form after only a few years of training. Indeed, I myself went through complicated ACL reconstruction surgeries and worked hard to overcome the subsequent difficulties.
Online coaching
Great for those that have a good idea of what’s going on and just need some guidance
Virtual movement assessment identifying restrictions in mobility, stability, strength, range of motion and movement patterns. Discuss findings and suggest best training or corrective exercise plan with you