Personal trainer Prague & Corrective Exercise Specialist

Personal Trainer Prague 2 – Martin Krivanek MSc

Corrective Exercise Program

Assessment process

Full body structural assessment that includes verbal, visual, and hands-on assessment of your feet and  ankles, knees, lumbo-pelvic hip girdle, thoracic spine shoulder girdle, and neck and head. This assessment will helps us to identify those musculoskeletal imbalances that are specific to your body and responsible for causing your pain.

During the assessment I will answer any questions that you may’ve as well perform a thorough musculoskeletal assessment to help the causes of your pain and disfunction. The assessment results are summarised for you so that you can understand exactly what is going on with your body.

I was recommended Martin by a fitness coach I was currently working with having sustained a ligament tear in my shoulder. We worked together on the rehabilitation starting with stability, range of movement and strengthening. Since then I have continued to train with Martin to maintain and develop my fitness around this long term injury and my work which involves frequent travel. Together we have developed a fitness program which I can adapt to accordingly to use with limited or no gym equipment while travelling.
David Phillips
Head Of Sales For Europe, The Middle East & Africa at The Music Sales Group
+38 Reviews
5/5

References from people I trained

Price list

THe First free of charge consultation will include - screening method used to identify limitations or asymmetries.

Corrective Exercise

Work With Me

CANCELLATION / RESCHEDULING POLICY. 

24 hours’ notice is required for a cancellation or rescheduling in order to receive credit for the session.

Failure to cancel within this time frame or failure to show up for a session will result in the client being charged for the session. Exceptions will only be made in the case of a medical emergency accompanied by a doctor’s note. There is a no-refund policy on all packages purchased.